Start Living Again with
Coach Monica
Coach Monica is the founder and CEO of Ketomom Coaching.
She's been married to Brian for 25 years and is the mother to four children. Monica lost 120 lbs on her own health journey in 2017.
She's kept it off for over three years. Her life was literally transformed from the inside out.
Coach Monica's certifications
Full Service List
Coaching Services
Coach Monica here, I love that you are ready to change your life! I'm so ready to start coaching you! But first we have to pick out your package. I have designed a package specifically for your coaching needs as well as your budget! Take a minute to look at the options below and don't hesitate to set up a Discovery call with me to make sure you have the right one before you book!
Ketomom Jumpstart Coaching Package
8 wk ONE-ON-ONE coaching Direct access to Coach. Drop weight quickly! Jumpstart your Keto journey with help from a coach!
**Average client loses 25 lbs with this package.
3 month Coaching Package
12 wk ONE-ON-ONE --Direct access to Coach. Do you get to a certain point on your health journey and QUIT?
*Do you have about 40 pounds to lose?
6 Month Coaching Package
6 Months ONE-ON-ONE -- Direct access to Coach. Lose weight and sustain it with this package! Accountability through the busy seasons of life!
*Average client loses about 60 pounds with this package
12 Month Coaching Package
1 Year ONE-ON-ONE Direct access to coach. This is one of our FAVORITE packages! We walk you across the finish line!
*We've seen 120 pounds gone in a year!
Maintaining Weight Loss -3 Months
How many times have you "dieted"? You feel so good, but then something happens. The weight comes back quickly and brings 20 of his friends! If you've already taken my program, and you are at goal, this is available to you!
Enroll Here: https://p.bttr.to/3C1rDzO
DIY and à la carte items
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Free Discovery Call
Are you unsure of the package you need or even nervous about your new lifestyle change? Book a call with me and we will chat about it!
Book Here: https://p.bttr.to/3jrNbwB
Ketomom DIY Keto Package
6 wk SELF-GUIDED Keto Program. This package is for those who are SELF DRIVEN AND MOTIVATED with no need for coaching accountability.
Month by Month Coaching
If you have taken my DIY package, and aren't ready to take the multi monthly dive, You can sign on to coaching month by month!
One hour Coaching Call
This is for the clients who know their "keto" stuff but need an hour with the coach. You don't need the whole package but want to process some ideas and up your game:
Schedule your call here: https://p.bttr.to/3uzb6y6
Personalized Macros
Do you feel lost when it comes to how much to eat each day? How much protein do you need for your body weight? How many carbs! It is so overwhelming! This is the PERFECT package to go along with the food and lifestyle tracker. Coach Monica will figure out your personal macros based on your body type and data.
Food and Lifestyle Tracking Software
Do you want a food tracker that will keep you accountable to your journey? Perhaps you have gone through one of my programs and want to keep all the work you have done! Now you can!
Sugar FREEdom. How to break FREE in just 10 days
This course will help you break that addiction for good in just 10 days!
If you are still unsure what package, book a Discovery call with me!
Out of her personal journey, Coach Monica grew a fierce passion to help others reach the same goals that she did! She wanted to teach others how to live in FREEDOM!
Monica got certified in the Ketogenic Lifestyle way of living and has coached over 1500 clients who have lost nearly 10,000 pounds!
Her mission is to be a HOPE giver!
Copyright © 2018 Ketomom Coaching - All Rights Reserved.
Legal Disclaimers:
Disclaimer: I am not a doctor, nor do I play one on the internet. Please check with your doctor before starting any wellness program.
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